Your home for clear, evidence-informed supplement information curated by Dr. Zach Hansen. Each guide explains what a supplement is commonly used for, who it may support, and important considerations to help you make informed decisions.

This content is part of the education-first, movement-based approach we take at Mountain Movement Chiropractic in Spearfish, SD, to support long-term health and confident decision-making.

For educational purposes only. This information does not replace individualized medical advice or care.

Select a topic below to explore evidence-informed supplement guides.